價格：免費
更新日期：2017-07-05
檔案大小：8.3 MB
目前版本：1.1
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Discover what Pilates can do for you with this collection of 325 tutorial videos. Pilates is extremely popular with sportsmen & women and is used by millions around the world as a key to their personal fitness and wellbeing.
Tutorials include:
Pilates How to get legs to die for
Pilates Spine Twist
Pilates Heel Squeeze
Pilates One Leg Circle
Pilates Scissors
Pilates The Bicycle
Pilates Pelvic Placement
Pilates How To Achieve Great Abdominals
Pilates How To Tone Your Arms
7 Pilates Moves for HOT ABS and a FIRM BUTT Full Workout Autumn Fitness
Butt Lift Slim Thighs POP Pilates Beach Series
Harvey Dent Two Face Special FX Makeup Tutorial Batman Series
Vampire Halloween Makeup Tutorial 2015 Makeup By Leyla
Sexy Devil Halloween MakeUp Tutorial Shonagh Scott ShowMe MakeUp
Bride of Frankenstein Halloween Tutorial Autopsy Makeup
Aufgeschlitzter Mund Slit Mouth Tutorial for Halloween
8 min Abs Obliques Workout Swimsuit Slimdown Series
AHS Tate MakeupZombie Boy Makeup Tutorial
Comic Book Makeup Tutorial 4 Different Ways
Lower Abs Booty Blast POP Pilates
Half Skull Halloween Makeup Tutorial
5 Ways to PLUMP Your LIPS
Neuroscience and Exercise Pilates Workshop Trailer - Mariska Breland
Defy Gravity Pilates Workshop Trailer - Amy Taylor Alpers
Pre and Postnatal Pilates Workshop - Leah Stewart
Pilates for Scoliosis Workshop - Madeline Black
Maximize Your Studio Workshop - Michele Larsson
Bone Health Pilates Workshop - Rebekah Rotstein
Back Care Essentials Pilates Workshop - Rael Isacowitz
Hip and Neck Pain Workshop - Brent Anderson
Work Smarter Not Harder Pilates Workshop - Shelly Power
Developing Your Eye Workshop - Ruth Alpert
A Movement of Movement Trailer - Mark Pedri
Reformer Variations Workshop - Kathryn Ross-Nash
Successful Cueing Pilates Workshop - Leah Stewart
Pilates Workshop for Back Care - Brent Anderson
Pilates Hands On Workshop - Jennifer Kries
Hip Connections Pilates Workshop - Madeline Black
Fascial Fitness Pilates Workshop - Dr Robert Schleip
1st Pilates Session Workshop - Julian Littleford
Pilates More Than Exercise with Karen Sanzo
History of Pilates with Lolita San Miguel
Hip Pathologies Pilates Workshop - Brent Anderson
Working with Seniors Pilates Workshop - Lolita San Miguel
Support the Arms Pilates Workshop - Madeline Black
Studio Systems Evolved Pilates Workshop - Kathy Corey and Michael King
Pilates for Children Workshop - Brett Howard
Pilates Arm Chair Workshop - Julian Littleford
Clients First Pilates Session Workshop - Julian Littleford
Mat SOS Pilates Workshop - Pat Guyton
Pelvic Power Pilates Workshop - Pat Guyton
Pre-Pilates Workshop - Alan Herdman
Full Body Low Chair Pilates Workshop - Cara Reeser
Biology of Perception Workshop - Sharon Kolkka
Fascia and Movement Workshop - Carol Davis
Pilates Postural Analysis with Lolita San Miguel
Pilates Foot and Leg Alignment Tutorial with Deborah Lessen
Michael Fritzke and Ton Voogt Pilates ABCs Exercises
Pilates Scapular Stabilization Workshop - Rael Isacowitz
Pilates and Embodiment Workshop - Wendy LeBlanc-Arbuckle
Bridging Consciousness Workshop - Marilyn Schlitz
Moving Imagination Workshop - Dawnna Wayburne
Before the Hundred Workshop - Cara Reeser
Neuroscience and Exercise Workshop Trailer - Mariska Breland
Changing Our World Workshop - Brent Anderson
Pilates in 3D Workshop - Rael Isacowitz
Form and Function Workshop - Rael Isacowitz
Back Extensions Workshop - Niedra Gabriel
The Value of Transitions Workshop - Rachel Taylor Segel
Adapting Mat Exercises Workshop - Kathy Corey
Pilates for Teens Workshop - Brett Howard
Achieving The Athletic Edge Workshop - Rael Isacowitz
Journey to Your Inner Teacher Workshop - Wendy LeBlanc-Arbuckle
Fascia Science Principles Workshop Trailer - Robert Schleip PhD
Pilates for Men Workshop Trailer - Rael Isacowitz
Integral Anatomy Intensive Pilates Workshop - Gil Hedley
Pilates Beginner Reformer WORKOUT with Kathi Ross Nash
and more
支援平台：iPhone, iPad